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In a study published by the National Institute of Health, researchers found negative air ions had a positive effect on the physiological parameters of blood pressure and heart rate, as well as neuronal activity, when applied to a group of … [Read more...] about Research Update: Negative Ions and Positive Health

Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine, summer has many different associations that help define it. The element of summer is fire, the color of summer is red, the emotion … [Read more...] about Summer in TCM and 3 Teas to Keep You Cool

The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust.  We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies … [Read more...] about Fermented Foods and Intestinal Health

Irritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal … [Read more...] about IBS Relief with Acupuncture and Chinese Medicine

During the summer solstice your yang energy reaches its peak. It is important to harness the peak of this yang energy, because as summer shifts into fall yang energy will decline. This great abundance of yang energy will translate … [Read more...] about Tips for a Nourishing Summer Season

Post-traumatic stress disorder or PTSD is usually associated with past and present military personnel. However, PTSD can affect anybody who has had some sort of traumatic or life changing event, such as a car crash, physical abuse, natural … [Read more...] about Using Acupuncture to Treat PTSD

One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of health problems and get you feeling one hundred percent again. Mom’s make the world work, it’s a known … [Read more...] about Seven Ways Acupuncture Can Help Mothers

Spring is generally regarded as a happy season, especially for those that live in areas where winter is cold and dark. Spring brings with it longer days, more sunshine, the rebirth of plants and more activity. But for many, the months of … [Read more...] about Traditional Chinese Medicine and Spring